I help people who are sick and tired of IBS taking over their lives
I know firsthand how frustrating the journey with IBS can be. I have met thousands of IBS patients throughout my career.
As someone who navigated the complexities of IBS and the shortcomings of NHS/public health care, I understand how exhausting it is to be shuffled from one professional to another, only to be given temporary fixes or told “it’s all in your head.”
I provide a holistic approach that focuses not just on symptoms, but on the person behind them. I offer the kind of understanding, personalised care, and sustainable strategies that I wish I’d had on my own journey.
I help people who are sick and tired of IBS taking over their lives
I know firsthand how frustrating the journey with IBS can be. I have met thousands of IBS patients throughout my career.
As someone who navigated the complexities of IBS and the shortcomings of NHS/public health care, I understand how exhausting it is to be shuffled from one professional to another, only to be given temporary fixes or told “it’s all in your head.”
I provide a holistic approach that focuses not just on symptoms, but on the person behind them. I offer the kind of understanding, personalised care, and sustainable strategies that I wish I’d had on my own journey.
your metamorphosis
If you’re here, chances are you’re exhausted — not just from IBS itself, but from the endless battle of trying to fix it.
You’ve seen countless specialists, tried every diet, supplement, and medication, and still, nothing seems to work. You’re frustrated, disheartened, and wondering if it’s even possible to feel normal again. Let’s reclaim:
- Your time: Spent on trial-and-error treatments that don’t work.
- Your freedom: Limited by constant planning and avoidance.
- Your confidence: Worn down by unpredictability and frustration.
- Your joy: Stolen by fear, discomfort, and missed opportunities.
You don’t have to keep living like this.
If this sounds familiar, you’re not alone. I get it—and I’m here to help.
Ready to take the first step?
- Knowledge
- Implementation
- Transformation
the facts about ibs
The Shocking Facts About IBS
- IBS affects up to 15% of people worldwide, yet it’s often dismissed as “just stress” or a “sensitive stomach.”
- 80% of IBS sufferers feel let down by the healthcare system, with many told to “just manage” their symptoms.
- Most treatments only address the symptoms, not the root causes, leaving you stuck in the same cycle.
living with ibs
The Complexity of Living With IBS
Physical Struggles
- Constant bloating that makes you dread eating or even getting dressed.
- Crippling stomach pain that derails your day, no matter how carefully you’ve planned.
- Exhaustion from sleepless nights spent worrying about symptoms.
Emotional Challenges
- The shame of feeling “broken” when your body doesn’t cooperate.
- Guilt from cancelling plans, avoiding loved ones, or feeling like a burden.
- Frustration from trying every “solution” and still feeling stuck in the same place.
Life Disruptions
- The endless meal-planning, food restrictions, and anxiety around eating out.
- Avoiding travel, events, or even meetings because you’re worried about finding a bathroom.
- Watching opportunities pass you by as IBS seems to control every aspect of your life.
You’ve probably tried it all:
- Low-FODMAP diets.
- Prescription medications.
- Over-the-counter supplements.
- Gut health programs and probiotics.
- Stress-reducing apps and therapies.
And yet, nothing seems to stick. Let’s figure out what actually works for you.
How to Stay Well and Break Free From the IBS Cycle
Living well with IBS isn’t just about managing symptoms—it’s about rebuilding your life.
Imagine:
- Eating with confidence, knowing your body won’t betray you.
- Waking up with energy instead of dread.
- Living without fear, shame, or constant planning around symptoms.
I use a proven, holistic approach that focuses on:
- Identifying and addressing your specific triggers.
- Strengthening your gut-brain connection.
- Building resilience in your mindset, emotions, and lifestyle.
This is your chance to stop guessing and start thriving. Let’s work together to rebuild the life IBS has taken from you—one step at a time.
Ready to take back control of your life?
Feeling stuck with IBS symptoms?
Take this quiz to uncover your biggest gut health roadblocks and find a path to relief!
Studies have shown that 75% of patients with severe, refractory IBS achieve at least 50% symptom reduction after a course of hypnotherapy.
Testimonials
What my clients are saying
take back control
Understand & manage your IBS symptoms
I’m here to listen, support and help you change your narrative to give you back control of your life. It does take effort and time and work, like going to the gym, but it can be done. Trust me there’s evidence all these techniques work from studies over the last 20 years.
- Understand your symptoms
- Build resilience & coping skills
- Strategies tailored to you
- Stress management & relaxation
- Change the negative cycle of distress
- 60-80% reduction in symptoms
- Become your own therapist
- Manage future setbacks
- Self-care and compassion
- Freedom to live life, face fears & stop avoiding what you love
Dr Elena Eliadou
Why I’m here to help you
Hi, I’m Dr Elena, and I’m a gastroenterologist. I specialize in helping high-performing individuals overcome the challenges of living with IBS so they can regain control of their lives. I’ve seen firsthand how IBS can impact every aspect of a person’s life—from their physical health to their emotional well-being and relationships. I understand how life-altering IBS can be. I’ve seen how this condition can make even the simplest activities—like eating out, traveling, or focusing at work—feel overwhelming.
What drives me is the frustration I’ve witnessed in so many people who feel let down by traditional healthcare systems. Appointments that feel rushed. Solutions that don’t address the whole person. Advice that focuses solely on symptoms without considering the emotional and mental toll of living with IBS.
That’s why I chose to do things differently.
My Mission
IBS is complex, but that doesn’t mean it has to control your life. My approach focuses on:
- Understanding how your symptoms are connected to your mind, body, and lifestyle.
- Addressing the stress, emotional challenges, and habits that keep you stuck.
- Empowering you to rebuild your confidence and live a life free from the limits IBS has placed on you.
I created this service because I believe everyone deserves personalised, compassionate care. You’re not just another case or set of symptoms—you’re a whole person, and your journey to healing matters. Together, we’ll work to break the cycle of frustration and create a plan that truly works for you.
online therapy for IBS
Why I chose to offer online therapy
When I worked within the traditional system, I saw how hard it was for people with IBS to get the care they truly needed. The appointments were too short, the solutions too generic, and the waiting lists too long. Worse, the emotional impact of IBS—like anxiety, shame, and isolation—was often completely ignored.
I created this online service because I wanted to offer something better. Online therapy allows me to meet you where you are, on your terms. Whether you’re balancing a busy career, family, or other commitments, you’ll have the flexibility to get the care and support you need without adding more stress to your life Online therapy allows me to provide a safe, empathetic, and accessible space for you to explore what’s really going on—without the hassle of long waits or the pressure to fit your needs into a rigid, one-size-fits-all approach.
I understand that your life is busy and demanding, and that finding time for your health isn’t always easy. With online therapy, you can get the support you need from the comfort of your home, on a schedule that works for you.
Are you ready to change...
I understand your journey of negative tests but knowing there is still something is wrong with no one to listen or able to help. I am here to change that.
CBT techniques, hypnotherapy, mindfulness & relaxation
Together we identify your needs, triggers, thoughts and actions to change the negative cycle of distress with strategies tailored to your needs. Building resilience and coping skills with CBT, mindfulness and hypnotherapy.
Looking after your health
I provide a safe space for you to share your story without judgement. To teach you how to manage your condition and take back control and independence.
60-80% reduction in symptoms
How would it be to be able to go on the trip you always wanted? Not constantly checking the toilet access, fear of foods, or finally able to go on that date.
therapy and packages
Your complete gut brain metamorphosis
imagine being able to
Do the things you love without fear.
Just imagine what it would it be like to be able to go on that trip you always wanted, not constantly checking the toilet access. Not having to fear going to a restaurant and worry about what’s on the menu, or going on that date without the fear of embarrassment and wear that nice dress without having to worry if you look bloated.
Bowel issues come with shame and stigma which can lead to isolation and depression ad frustration. Having seen thousands of IBS patients, I have a clear understanding of the emotional burden and impact on quality of life that brings.
But now is the time to change, to take back control of your body and regain your independence.
