CALM YOUR GUT, RECLAIM YOUR LIFE

Gut-Directed Hypnotherapy (GDH) is a targeted, evidence- based therapy that offers long-lasting relief from IBS symptoms by addressing the gut-brain connection.

WHY GDH WORKS FOR IBS

GDH uses guided relaxation and tailored suggestions to calm the gut-brain axis, reducing hypersensitivity and improving physical and emotional well-being.

BENEFITS OF GDH

Significant Symptom Reduction: Up to 76% of patients report meaningful improvements in IBS symptoms.
Long-Term Relief: Benefits can persist for six years or more.
Holistic Impact: Improves both physical symptoms (e.g., pain, bloating) and mental health.

HOW GDH HELPS YOU

1.Deep Relaxation: Induces a calm state to reduce gut overactivity.
2. Tailored Suggestions: Focuses on easing symptoms like pain and urgency.
3. Empowerment: Teaches you techniques to maintain symptom control independently.

WHAT THE EVIDENCE SAYS

GDH has shown consistent success in randomized clinical trials, reducing IBS severity and improving quality of life. Recommended as a primary treatment for IBS in professional guidelines.

References:

1. Lacy BE et al. ACG Clinical Guidelines for IBS. Am J Gastroenterol. 2021.
2. Gonsalkorale WM. Gut-directed Hypnotherapy forIBS. Int J Clin Exp Hypn. 2006.